Dr. Elena Wijaya, PhD

With over a decade of experience in clinical psychology, Samuel Hartono, M.Sc. helps individuals navigate emotional challenges with clarity, compassion, and evidence-based strategies. His sessions focus on practical tools, meaningful insight, and grounded psychological methods that empower clients to create lasting change in their daily lives.

CREDENTIALS

Clinical Psychologist, Licensed Practitioner

Mental Health Research Contributor, Behavioral Change Specialist

SPECIALIZATIONS

Cognitive Behavioral Therapy (CBT)

Helps clients identify unhelpful thoughts, break negative cycles, and build healthier cognitive and behavioral patterns.

Mindfulness-Based Therapy

Teaches clients how to stay grounded, regulate emotions in real time, and reduce anxiety by connecting the mind and body.

Trauma-Informed Counseling

Provides a safe, stabilizing environment for individuals who have experienced emotional wounds, past trauma, or difficult life events.

THERAPEUTIC APPROACH

Acceptance and Commitment
Therapy (ACT)

Helps clients build psychological flexibility, reduce avoidance behavior, and make choices aligned with their core values.

Behavioral Therapy

Focuses on step-by-step behavioral changes, helping clients build new habits, routines, and emotional coping skills through consistent practice.

Positive Psychology

Encourages resilience, gratitude, self-compassion, and a strengths-based mindset to support lasting wellbeing.

WHAT TO EXPECT IN YOUR FIRST SESSION

A gentle introduction to your emotional concerns

A personalized assessment of stressors, patterns, and needs

Discussion of therapy goals and preferred pace

A tailored treatment roadmap

First actionable steps to support your wellbeing

He is known for translating complex emotional experiences into simple concepts that people can understand and work with. His sessions combine structured planning with warmth and empathy, ensuring clients feel safe while still making meaningful progress.

Whether someone is experiencing emotional burnout, behavioral challenges, or trauma-related symptoms, Samuel guides them through small, manageable steps that restore clarity, stability, and self-trust.